The Sleep Charity

The Sleep Charity is one of the leading, independent expert voices on sleep issues in the UK and are there to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, The Sleep Charity are on hand with expert knowledge, resources and accredited training. 

Sleep deprivation can have a serious impact on emotional, physical and mental health and many people who are seeking our support are approaching crisis point, whether that’s adults or families.

The Sleep Charity aim to provide access to high quality information and advice to deal with most sleep issues, and ensure everyone understands the value of a good night’s sleep. The Sleep Charity also campaign for improvements to the support available as well as providing accredited training for professionals so they can offer sleep support to the people they work with.

Find out more here!